Elevate Your Health & Wellness With Precision Nutrition

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Premium Physician Formulated Supplements

Welcome To A Healthier You

Explore our Core Formulas, formulated by world-renowned physician Dr. Marvin "Rick" Sponaugle.

Find the perfect solutions for your wellness journey today!

What Is YOUR Formula?
Formula4Health is dedicated to helping individuals with environmental or epigenetic factors requiring support for methylation & mitochondrial dysfunction.
Our natural supplements provide a holistic approach to
  • alleviate symptoms
  • prevent future health issues
  • optimize overall health + vitality

Bust Biofilm Naturally
Unveil the power of targeted biofilm disruption with our exceptional Biofilm Busters Collection.  This premium line of scientifically-formulated supplements is designed to break down and eliminate biofilms.

Our innovative Biofilm Busters offer a targeted approach to improve immune system function, enhance the efficacy of antimicrobial treatments, and promote overall well-being.
  • Effective Biofilm Disruption

  • Enhanced Immune Support

  • Improved Antimicrobial Efficacy
What Are Epigenetics?
'Epigenetics' refers to changes in gene functionality or expression within a consistent genetic sequence.  
These changes are influenced by variables like nutrition, stress, toxin exposure & environmental factors, and can be either short-term or long-lasting.

Epigenetic activation (often mistaken for methylation) is a distinct process affecting growth, aging & conditions like mental disorders, cancers, fertility issues and autoimmune diseases. 
Learning to optimize your epigenetic activation is how you truly take control of your health.

We've Helped Thousands Find Their Formulas

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Learn More:


by Aelin Stone Dr. Rick Sponaugle

The F4H health blog featuring revolutionary insights on:

BioscienceNutrition, Epigenetics

and more. . .

Newest Releases

Unlocking the Potential of Vitamin B12: Exploring Types, Benefits, and Potential Concerns
Vitamin B12, also known as cobalamin, is a vital nutrient essential for various bodily functions, including nerve function, DNA synthesis,...
Exploring the Gut-Brain Connection
The gut-brain connection is an intricate and powerful relationship that significantly influences our overall health. Recent research has underscored the...
The Impact of Alpha-Lipoic Acid (ALA) on Mitochondrial Function and Cognition
Alpha-lipoic acid (ALA) is a naturally occurring compound that plays a crucial role in mitochondrial function and cognitive health. ALA...

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Understanding Addiction: The How, Why, and What of Brain Chemistry
Addiction is a complex and often misunderstood phenomenon, with its roots deeply embedded in the intricate workings of the human...
Uncovering Mold Toxicity: Symptoms, Causes, and Solutions
Mold toxicity, also known as chronic inflammatory response syndrome (CIRS), is a condition that arises from exposure to mold spores...